Services

Psychosocial Recovery Coaching

Understanding your needs to help you find services and supports, and how these can help you.
Collaborating with your stakeholders to achieve the best possible outcome identified by you.
Provide coaching to build recovery skills and personal capacity, including motivation, strengths, resilience and decision making.
Collaborate with you to create a recovery plan / build your coping strategy tool kit.
Understands the episodic nature of mental illness and will maintain engagement through periods of increased support needs.

Recovery focus support that builds on your strengths.
Practical and proactive support to achieve your goals.
Goal planning and building strategies alongside you to achieve your desired outcome.
Community participation to enhance connectivity.
Helping you build your capacity to apply and understand strategies to help manage your mental health.

Support that focusses on helping you develop skills and strategies to better manage your mental health.
Development and training to increase your skills so you can participate in community, social and recreational activities.
Mentoring to build individual skills which may include transport training, shopping, life administration, maintaining contact with others and taking part in social activities.

Group skills training that will enhance each participants' capabilities and learn invaluable skills to build a life worth living.
10 week and 24 week programs that will teach individuals Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.
Open to non-NDIS participants. (Fee for service and Mental Health Care Plan available).
2 day intensive face to face practitioner training.
Details for upcoming groups click here